The power of Art as a therapy is pretty well known but throwing paint as a therapy is fairly new territory. It allows so many emotions to flow. No talking required. Let your body and the paint interact and see what comes. This can be just for you with no one else getting involved; it can be just you with some guidance from us; it can be you and another or you and a group. It can be anything that you want it to be. The feeling of exhilaration after a high energy paint throw is out of this world and you can get really blissed out. The feeling of self-love, with a slow, mindful practice can’t be compared to anything else.
We have created some smaller spaces to allow an intimate feeling to be created - suitable for 1-4 people